Wednesday, December 31, 2008
Green disks and other parenting practices
Tuesday, December 30, 2008
Overheard
Me: H do you know how long mommy and daddy have been married?
H: no
Me: Eleven years.
H: That's not very long. I thought you would say like 100.
H: Mommy, do you like to go swimming?
Me: Not really, I always get cold.
H: You should like swimming because you can pretend to be a mermaid.
H: Mommy, can you open this banana for me?
As H sunk under the warm bathtub water with a contented smile she whispered, " I love my new water heater!" A child after my own heart.
Here's one from K, our 4-year-old that I don't want to forget so I'll add it on.
K:I always (pause) almost, sometimes eat my dinner don't I mommy?
Numbers
Fasting 115, 127 (this is the easiest one for me to remember to take so I did it twice)
Breakfast 106 (two flax and fig waffles with just butter and 1/2 a grapefruit)
Lunch skipped
Dinner 119 (pork chop, peppers, 1/2 cup of sliced roasted potatoes, 3 cups of buttery popcorn...I really thought this number would be higher)
I also took one about three hours after breakfast one day because I felt so weird...it was low, for me anyway, 82, a little fruit restored my energy and my sense of balance.
Saturday, December 27, 2008
Dec 27
Friday, December 26, 2008
Progress?
Thursday, December 25, 2008
Merry Christmas
Tuesday, December 23, 2008
Desperate and then sort-of disappointed
I used to be addicted to baths. It was a winter time addiction only. I would get so cold. And the the bathroom had locks. I could escape into a warm tub of water and read, letting my husband handle the issues in the other world. Many a book or magazine of mine has ended up wrinkled and warped due to wet hands. I used to take a bath about once a day. Then we moved here.
The water heater in this house won't fill the bathtub. There is nothing like a lukewarm bath to cure a bathing addiction. I was so desperate the other day for a bath, that I heated water in my biggest stock pot and carried the pot up the stairs. Wiping the splashes off the wooden stairs with my socks, I dumped it in the tub and enjoyed a bath in this house for the first time (we moved in a year and half ago). Last winter I used to pray that the water heater would break so we had to get a new one--God has answered in the affirmative now.
The water heater isn't broken but my prudent husband has decided it has to be replaced. We found the date of installation with a flashlight the other night. It is 31 years old. The people who install water heaters have never heard of one that old ( perhaps another day I will rant on how disturbing it is that now they make water heaters to last only about 12 years). The experts advise shutting the water heater off if we go on vacation because a heater that old will burst suddenly and flood the basement. They said it isn't filling the tub because there is probably a foot of mineral deposits in the bottom of the tank, taking up space. Rather than waiting for a flood and an emergency, we have decided to replace it.
My grandma sent a generous check to us for Christmas which will cover about half of the water heater. I had been dreaming of a new, used desk with that money, and maybe a chance to finally paint the walls of this house beautiful colors, but as usual practicality wins. I don't really need a new desk and thank goodness there hasn't been a flood. Since moving into this old house we replaced the roof, the flat roof, the furnace, the central air, the garage roof and now the water heater. We still have the original windows and an old stove. While sometimes I imagine decorating my house the way I want, which would require us to stop doing so much maintenance, I doubt I could ever fall in love with new construction. I have no regrets. I love the detail of this old house, not just the trim, but the secret pencil markings charting the growth of someone else's kids.
God is constantly reminding me that I have everything I need and more, and so much of what I wish for is unnecessary details. I love this house, white walls and all. And soon I will be able to take a bath again. Thanks God--you are so good. Thanks grandma.
Monday, December 22, 2008
Numbers
Fasting 140
Breakfast 130 (Special K protein plus with cow's milk and sugar-free hot chocolate)
Lunch 145 (Tilapia, broccoli, 1/2 grapefruit, cottage cheese and too many wheat thins)
Dinner 151 (white chili, green beans and carrots, a clementine and a pumpkin muffin)
When I get so many numbers this close together sometimes I wonder if the meter is stuck. Usually a high or low will follow soon though. When I go see the doctor I should bring in my meter so they can test its accuracy, just because it hasn't been done in two years.
Oh and Kris... I ignored your demands=). You have to call me, like you said you would, and then maybe I will listen to you...
Sunday, December 21, 2008
After Two Years of Duds
And then I remembered my discovery. I want to share a recipe with my dear friends who have food issues. I've searched and never found a chocolate chip cookie recipe worth my time that was gluten-free. They always taste sandy, and are unpleasantly thin, like a wafer--not at all what I crave when thinking of a cc cookie. But my dear friends I found one. And gluten-eating folks, who don't even know what gluten is, eat these and say, "Yum." It took me a while to make this recipe as I didn't have Teff flour. Never even heard of it. I have sorghum, tapioca, rice, corn, potato, buckwheat, and amaranth flours. But not Teff. Turns out teff is the smallest grain in the world--so small they can't remove the bran and the germ so it's a great source of fiber which can be lacking in those starchy gluten-free flours. Buy some teff friends and try these cookies, they are worth it. Oh and the recipe calls for muscovado sugar, which is an unrefined dark brown sugar that gets its color from the sugarcane rather than from adding molasses to white sugar. But I just used normal brown sugar, it was still delicious. And the recipe? It is at the bottom of this long post on Shauna James's blog. You don't need to read the story behind the recipe, it is long. But Shauna is a a writer that I admire. Her phrasings are beautiful and she inspires me, the reluctant cook, to get in the kitchen. Enjoy. Merry Christmas to my gluten-free friends! Amanda will you tell Laurie?
Friday, December 19, 2008
Tuesday, December 16, 2008
Christmas break survival
Love
This weekend, I moved the computer desk into the mud room in the back of the house. Our mud room is a large room, much too big for a mud room. But it's location, and the giant closet, make it a mud room no matter how we furnish it. It's a good room for a computer. A good room to write in. Big and sunny. Even though I liked working on the couch and even though it amused my friends that we stored the laptop under the couch, I like having the desk here. Flanked on either side of the computer are pictures of the girls- so even as they sleep and I blog in the quiet evening hours, I am reminded of my love for them.
And tonight I am overwhelmed. Maybe it is because I've spent three days at home with both girls, going no where, snuggling, wiping feverish brows, spooning up broths, and watching the normally wiggly little bodies, curled up on the couch, sleeping. When they wake up, rosy- cheeked, matted hair, tendrils of new curls around their face, they are the most beautiful children in the world. I am overwhelmed by the intensity of this love that exists for my children. They are so special and my heart aches when I realize that to most other people, they are just children. And forever I will desire for the world to see how special they are, to see what I see. I desire for them to see what I see, how every detail of who they are was known and created by God for a reason. I have never been so sure of God's hand in creation as I am in my children. How blessed I am to be their mother.
Sometimes, in these moments of overwhelming love, I wish I could capture them because I know my memory will fail, and not just of old age. Already the images, smells, developments of their infanthood exist mostly in what I have recorded in word or image. Those moments of life slip away from my memory like a freshly caught fish. I suppose if I could hang on to all of those memories, it might be too burdensome to move on, to follow Paul in " forgetting what is behind and straining toward what is ahead." Either I would wallow in the past difficulties or yearn for the past pleasantries. But God has given me some skill with words and for month after month for almost five years I captured the intricacies of their developing personalities in words-- Like my posts a few weeks ago about each girl. And currently those writings are lost in that old computer. Maybe I am not meant to have such treasures, but maybe their is a skilled computer dude who can rescue them. Do you know any?
Monday, December 15, 2008
The arrival
Numbers
There is something about winter, my blood is fickle. If the mention of blood makes you queasy, skip to the number. Sometimes when I prick my finger it comes out all watery, runny and hard to capture on that little stick. Other times, the pricker, which usually doesn't hurt much at all, will leave a poke that smarts for days. Or sometimes the little tiny prick won't stop bleeding and I won't notice and will get blood on some important paper. And then two times yesterday for some reason I couldn't get a reading so I had to do to two pokes for one reading. Poor me! I sound like my whiny children. Sorry.
Hadley was down with a fever yesterday as I took all these readings. It ended up being a high carb day as I was a cleaning fool and went with the quick food and the leftovers. The living room is rearranged and all the bathrooms are clean. Plus, my poor decision to allow the kids to have fun in the packing peanuts the day before required multiple rounds of vacuuming. And I am still finding little pieces of styrofoam here and there. I should have taken a picture though because those little styrofoam peanuts static cling to all parts of a child's body--we even vacuumed their hair!
Here are my numbers
Fasting 162 yesterday, 116 (today)---I can't explain the 116...it's great but very inconsistent with my other fastings--what was different?
Post-breakfast 115 (hot oat bran with Splenda, milk, walnuts, and blueberries)
Post-lunch 164 (6 pizza rolls, cottage cheese)
Post-dinner 158 (salad with cucumber, lettuce and Italian dressing, homemade mac and cheese with brown rice noodles)
Friday, December 12, 2008
Christmas Tree
Nuances of Behavior
Soccer isn't the only place where our carefully taught lessons run amuck. I remember when H was toddling, she kept sharing her sippy cup with other kids. I wondered how confusing it was for her to have me praise toy sharing and yell "NO!" with sippy cup sharing.
And this morning H accused K of lying, K was playfully poking H when her back was turned and then denying the poke. H was mad because she knew K had poked her. I tried to explain that adults play this game, they will tickle a kid or hide a toy behind a back and claim to have no part in the event. Than they do it again when the child's not looking. It's more like playing a trick than lying I told H. Often, adults push these games just to the point of upsetting a kid. Why do we do this? I rethought my answer and my many admonitions to stop doing something if your sister doesn't like it, and the line or appropriateness is very faint, perhaps a bit mobile and so hard to explain.
Thursday, December 11, 2008
Hand in Mouth
Wednesday, December 10, 2008
The Christmas Spirit
I've read books like Lisa Whelchel's ADVENTure of Christmas which gives history of all the the little things we do and tries to bring meaning to them. Each year we package shoe boxes for kids in impoverished countries. We usually adopt a family or individual off the United Way list and bring them gifts. Still, in my heart, I doubt the once a year show of generosity or the lavish decorations pleases God at all. I suspect that the mad rush to the mall in the name of Christmas sickens Him since we claim it is done in His honor. Much Christmas giving is an excuse to acquire more stuff and to keep up with the neighbors.
Last week I finished Marjorie Holmes' book Two from Galilee. It's a fictional book first published more than 30 years ago about Mary and Joseph. Using historical research she tells the story of their lives, how they came together, their thoughts as each had a messenger from God appear and deliver the news of Jesus's coming. I don't always love these Biblical fiction books. I forge the Biblical account and the fictional account together, more in my thinking than in my action. The fiction forever shapes my ideas, though I will it not to. All the same, this book delivered peace to my Christmas-wary heart this season. I can't stop thinking about Mary, as a mother, the incredible scriptures about the messiah weighing in her heart and wondering how this precious, nursing baby could be destined for so much pain. About birthing a baby in a stable and then, days later having wise men come to worship the infant and then advise us to flee, from all that is familiar, to Egypt. I am able to relax, find awe in those once-dreaded-for-their-over-use carols, and worship. A calmness has replaced my usual Christmas tension. The way Christmas is celebrated hasn't changed, but somehow, incredibly, I have.
We try to decorate our tree with ornaments that relate to the Christmas story: stars, hearts (since Jesus was indication of God's love), angels, donkeys, etc. The girls were gleeful decorating this year, captivated by the sparkling lights and the shimmery glass angels (which they keep breaking because they won't stop fingering them). I had to remind myself as grabby fingers made chaos of my neatly organized Christmas box that the decorations are not for a magazine cover shoot, but for meaning. So if my organization is lost as the girls grab ornamnents and imagine angels blowing tumpets for the shepherds, so be it. So if that means foregoing the usual placement of the nativity scene on the mantle, for an awkward corner chosen by my young girls who are eagerly looking for the baby, so be it. This year, my greedy, object-loving H is beginning to demonstrate some of the Christmas war herself as she marvels at the baby and animal slaughter his birth stopped but still can't wait for the presents. I am thankful for the struggle.
May your Christmas activites remind you of the wonder.
Tuesday, December 9, 2008
Battle preparations?
Monday, December 8, 2008
Numbers
Fasting 142, 151 ( took two since the first was higher than expected)
After breakfast 85 (used to be breakfast was when my body could tolerate only a small amount of carbs, but looks like I need to up my carb intake at breakfast. That won't be hard. This breakfast was a bowl of Special K protein plus cereal. )
After lunch 123 (two turkey dogs, half an apple, carrots, and a wasa cracker with cream cheese)
After dinner 186 (chicken breast, 1/2 cup of rice, 1/2 pear, broccoli--I was disappointed in the high number here. I thought the menu was good...I need to stick to about 45 g of carbs per meal I guess.)
Friday, December 5, 2008
Customer Service
I like going to the little Ace Hardware a few blocks away. It is a small store, crammed with more than a hardware store is expected to carry. You walk in, usually a man greets you, you tell him what you want. He knows exactly where it is, how it works, the differences between the brands they carry, and if you might need anything else to make it work. He then asks you if you need anything else. If it heavy, and you are small like me, he'll carry it to the counter and then to my car. I feel like royalty, well-serviced and surrounded by experts.
I feel fortunate in most stores if a salesperson can be found. The Target here though has somehow upped my customer service expectations--at least when I go in the middle of a weekday. Most of the time, I see women in red all around. Many times, they ask me if I am finding everything. Nice.
Monday, I bought Hadley a new leotard at Target. More accurately, I bought it with her money. She was starting gymnastics Tuesday and the deal was, if I pay for the lesson, she had to buy the leotard. I found a cute leotard in her size for $17.99. She had $30 in allowance and early Christmas money. It was black, with pink velour cap sleeves and two hearts on the chest made out of jewels. Definitely worthy of Fancy Nancy and Hadley's Oh la las.
Monday night I couldn't find the leotard. So I returned to Target Tuesday hoping the forgotten bag would be at the costumer service counter. They didn't have it. And strangely I had the receipt (usually I keep them in the bag).
"Oh I must have put it on top of my car and drove away. It's not your fault." I told the worker who looked worried the bag had been misplaced. She hurried away to consult a higher up. Upon her return she said, "Go ahead and get another one and bring it up here."
I wonder if my jaw dropped open. My best guess is I put the first leotard on top of my car while buckling Kassy and then never grabbed it again. Target had no obligation to replace that leotard. What a great surprise.
Thursday, December 4, 2008
Mr. Golden Sun
Mr. Sun, sun Mr. Golden Sun, please shine down on me. Lord, remove the clouds and send the sun.
Wednesday, December 3, 2008
Wisconsin Dells
We left Thursday about 11 to drive to Wisconisn Dells. We managed to surprise Grandpa Chris for his 60th birthday and the girls were bouncing with excitement when they saw their cousin, Eva. All 11 of us stayed in a lovely cabin at Wilderness Resort, with a full kitchen, two bathrooms, a grill, and a washer/dryer. The resort had three indoor water parks and a four-story play place for dry kids. All of these places proved to be a ton of fun. We were so proud of Kassy for overcoming her fears and going down the big tube slides with us. It was a true victory for our fearful little girl. I think Great Grandma even enjoyed watching the chaos. Pam (my mother-in-law) and Tricia (my sister-in-law) did a great job of bringing food, snacks and even Thanksgiving dinner. What a fun trip. The drive home, with the snow, proved to be exhausting. We love Wisconsin Dells though it was odd to see hotels, condos and fancy houses surrounding a giant, grassy, ditch which used to be Lake Delton. The lake drained late last spring during the floods when a strategic dam broke. Supposedly they will start filling the lake this spring, I wonder how long that will take? Here are a few of my favorite pics from the trip, with captions underneath.
Tuesday, December 2, 2008
For a laugh
Monday, December 1, 2008
Numbers
(Reminder: target is 80-120mg/dL for fasting and under 160 mg/dL two hours after a meal)
So for the week beginning 11/ 24
Fasting 124
After breakfast--120 (Special K protein plus and a little Special K with fruit, cow's milk, water)
After lunch, never managed to take (two hours after lunch is tough for me. I get so busy and forget--I'll get them all this week)
After dinner 223 (oops..salad, three smaller pieces of pizza and half a rice crispy bar)
When I get more time I will post pictures and details of our Thanksgiving trip.
Thursday, November 27, 2008
Give Thanks
Give thanks. Give thanks. Give thanks. I can't find the words to express the fullness of my heart this week. I love this holiday. It's the best. It's honest, simple and unable to be penetrated by marketing. Ok, maybe the turkey farmers have successfully exploited this holiday to their advantage, and maybe the cranberry farmers too, but compared to the other holidays, this one feels pure. It's about gathering with family and friends, eating, and giving thanks. My families are not as expressive as I am. I would love to sit around the table and list things that we are thankful for. They, for the most part, feel awkward with such outward expressions of thanks. That's ok. I am thankful for them--so thankful. My life is so full of blessings. And yet, I fail almost daily to worship God in the way he deserves. Thank you Lord. My cup overflows. And when my cup feels empty, draw me out of myself and help me to give thanks. There is so much. So much.
Monday, November 24, 2008
Almost...blood sugar check
For a diabetic
Fasting/before breakfast between 80 and 120 mg/dL
Two hours after a meal under 160 mg/dL
The standard targets vary from doctor to doctor and from organization to organization.
I decided to nix posting on the side bar. I never checked after lunch this week. Here you go.
For week beginning 11/17
Fasting 126
After breakfast 58
After dinner 145
About 6 months ago they put me on a new medicine that can cause sugar lows, which I have never had. The 58 is quite low and would account for why I often feel nauseous, exhausted and like I might faint about mid-morning. So armed with a bit more knowledge I can experiment this week with consuming more carbs at breakfast or snacking in the morning or both.
Sunday, November 23, 2008
Election Day Story
What a day
While preparing dinner, my girls were dressing up as Indians and H got something in her eye. We couldn't see anything but we flushed it with water several times. No good, she was scared and crying and couldn't open her eye for more than a second. She actually had this happen once before, so I knew that with eye troubles, you need to find an eye doctor, not an emergency room. ERs are not equipped to exam eyes. The doctors at Walmart and Pearl both have extended hours, but they were gone. So I called the first eye doctor in the phone book with an address close to my home. Their machine had an emergency number which I called expecting an answering service but no, the doctor picked up right away and agreed to meet us at his office in twenty minutes. H thought he was super nice, he took good are of us, and provided relief for her and me. Something did get in her eye and scratch her cornea, but it is probably already healed. Since I hadn't found an eye doctor yet, I guess I know where I will go. Yea for doctors who give me some confidence in the medical system.
And yea that even though T has been out of town at a math conference for the last four days, my mom was here to provide help, adult conversation and some hugs.
Friday, November 21, 2008
Heard around here
Background: We were eating tomato soup for lunch.
Me: K, why are you wiping your mouth on your shirt when you have a napkin?
K: Look mom, it [her red sweater] matches the soup so it won't show!
Background: We were getting out of the car and I glanced in the flower bed.
Me: K, how come there is basket here full of mommy's flowers?
K: They were ripe. We had to pick them.
Background: I walk into the dining room eating a Boomi Bar (walnuts, dates, honey) K: OOHHH, I like those. Can I eat it? Me: Sure. K:(grabbing for my food) What is it?
Background: Tom is telling the girls a story. It is the climatic ending where the princess had rescued her friends from the enemy and is by declaring the great works of God--He created the mountains, the oceans, the animals, etc. ....
K: But God didn't make the buildings, man made those.
Tuesday, November 18, 2008
Facing the Meter
Now I am in need of accountability. And I need someone or lots of someones who won't annoy me but who won't piddle out. It occurred to me that maybe I could use my blog. Unfortunately, I think people are more willing to correct, exhort, or encourage others in their faults if they just have to send an email or a quick comment on a blog. It's the face to face conversation that is dying in our culture. But, maybe I can use our culture as it is, to aid me in a struggle.
I am part of the recently named national epidemic. I am diabetic. A bad diabetic who regularly cheats on her diet and who doesn't exercise or check her blood sugar levels very often. I am a type 2 diabetic. A strange and mysterious type 2 who doesn't fit any of the characteristics of type 2 except the key one--my body doesn't process insulin correctly. I am 5' 6'' and quite small, so excess weight is not an issue. Until last year there was no history of diabetes in my family, though my 80+ year-old grandma developed it in the last months of her life. I had gestational diabetes with both girls. Diet and exercise did not control my blood sugars so I had to give my self shots of insulin daily, and had to give myself twice as much insulin with pregnancy number 2. After each pregnancy my diabetes disappeared slowly (it was supposed to disappear instantly). About a year after Kassy's birth, I noticed my blood sugars were creeping ever higher.
By that time I had moved to Montana, away from all the doctors who knew my medical history. I went to the community clinic and asked for an A1c test which is an average blood sugar reading from the last three months. The doctor thought I was crazy since there was no way he would ever think to test me for diabetes. After some explanations and several blood tests--it was confirmed that I was indeed diabetic--still producing insulin so I couldn't be a type 1. I did the usual mourning, for my myself, for the potential issues of the future, for the food I couldn't eat, for the way it felt to no longer enjoy potlucks (because the desert table was the best part). I did the usual anger thing, alternating between ignoring my diabetes and trying super strict diets with food like unsweetened ketchup (blah!) and sprouted grain breads. It didn't seem to matter what I did, my numbers wouldn't move to into the recommended ranges. Eventually I went on medication and my numbers are down, but not where they ideally should be. Because my numbers are not super high, and because I am without weight issues, I have trouble finding a doctor who does much more than adjust medications. I wish someone would help me discover what it is about pregnancy that sent my body into such a tail-spin.
Now, the best thing to do as a diabetic is control your eating and check your blood sugars. Knowledge is power, and if I knew how certain foods affected my blood sugar, I could have more control.
Maybe you need a super quick diabetic primer here. Insulin is made in the pancreas. When you eat food, your body converts any carbohydrates into glucose which goes into the bloodstream. Various cells use insulin from the pancreas to grab the glucose and convert it into energy for all kinds of functions. My cells don't grab the glucose so there is too much sugar in my blood, which means that for some reason, the cells are not receiving the insulin properly. And for lots of reasons, having too much sugar in your blood can, over time, lead to numerous complications involving eyes, kidneys, pancreas, feet, etc.
To check my blood sugar, I need to use a glucometer. I poke my finger, squeeze a little blood until a test strip in the meter and up pops a number. I hate my glucometer. One of my faults is an aversion to failure. For some reason, when a number pops up on that little screen that is too high, I feel I have failed. And when I have been eating well, or worse, if I have just exercised, and the number is still too high, I feel like I failed and that I have no path to success. so I avoid my glucometer. If you have had or were a child who struggled with a subject in school, you are familiar with this cycle of try, fail, give up, avoid. It's vicious. Mentally, I know all the problems with my lack of action, but my emotions are not cooperating.
Here's my idea. I do well with my glucometer if I am going to meet a dietician--someone who will be looking at my numbers. But I can't afford a weekly or even monthly visit to a professional. So, you, my dear readers, will be my appointment. Each Monday I will post on the side of my blog 4 glucometer readings from the previous week. Some day soon I will post an explanation of the numbers, so you know what is good, what is bad. If I fail to post, check on me. I may have thrown my glucometer against the wall.
So that's that. I know--why not ask T to keep me accountable? Two reasons--he has trouble remembering and two I tend to get angry at him if he pushes me to face my fears. This faceless interaction might be better. Let the experiment in accountability begin. And if this sounds silly, I wish you could see the tears in my eyes and feel the rate of my pulse as I imagine facing that dumb little machine. The thing about a blog like this, it's public. There's no turning back once I hit the publish button. The glucometer fits in my pocket, but I feel like I am facing a giant.
Sunday, November 16, 2008
With this Ring
http://www.story.house2house.com/2008/11/04/with-this-ring/
Friday, November 14, 2008
Let the Games Begin
About two months ago T glanced out the window and saw that our neighbors were throwing out a foosball table. Knowing it wouldn't last long, he ran out to check the condition, decided he wanted it, and started yelling for me to stand guard while he solicited another neighbor to help him carry it inside our house. While on guard duty, several jealous boys gathered around me begging me to to let them have it. The table has been sitting, rather conspicuously in front of the living room window for weeks. Last weekend, since Cody no longer occupied the basement and T finally had some free time, he began repairing and reconditioning the table. After hours of love and quite a bit of T's finesse (rust removal, man replacement, braces for the legs, etc ), it is up and ready, with enviable spin and impressive sturdiness. Turns out this table was top of its line in its day. As foosball tables go, it is rather attractive. So the last two nights have been full of family game time. We feel blessed to have such a great activity for the kids (and our friends!) in our house. Thanks God!
Capturing H
You love your things. All things are reusable in your mind, even the clear plastic seals around a tub of cottage cheese. You are certain you can use it for something. It doesn't matter if you haven't played with a toy in months, you can't possibly part from it. I think you associate things with memories--Lily gave you a pair or sparkly shoes that look terrible because all the sparkles on the toe have worn off but you still wear them and love them because Lily gave them to you. Your treasure box is filled to overflowing since you can't get rid of things and your bed is hard to move in because you store/hide so many things in it. You get angry with your sister when she gives things away to people and generally, sharing things, especially new things, is very difficult for you unless you can work out an advantageous trade for yourself.
You love to be tickled. You love to have band-aids on any little paper cut. You love to play games: cards or board games, tag or fuse ball. You love to eat sugary things. You are a good eater in general, almost always clearing your plate of everything I put on it. You eat vegetables and fruits happily, though bread and crackers would be your favorite choice, if sweets are off limits.
You wake up to an alarm now, dress yourself, put your pjs away, put your shoes on, brush your teeth, clean out the sink, etc. Last weekend you chopped the potatoes and celery for dinner and worked hard raking and bagging leaves in the backyard. There is still a lot to learn but I am pleased with how hard you work and how, usually, you don't complain much.
You are such a happy little girl: always smiling, laughing, and teasing. You are a little short on patience and often speak in an angry tone of impatience to your sister (I know where you learned this tone from). When someone does something for you or gets you a gift, you express your gratitude so many times it exhausts the gift giver.
You love to do things and to try things and take part in any sort of lessons. You just love people and activity. Reading has come more slowly to you than to your classmates, but you often sit in your bed at night and read to yourself. You have made a lot of progress in reading this year. Your writing, coloring, drawing, and paintings are nice but unless you are being unusually careful, are generally messy and scribbled. You do like to create things: books, 3-D art, real-life things made out of paper( a table, a cat, a paper necklace). You frequently raid the recycling bin for your creations. Right now you love to sing, and sing and sing. You make up long, loud songs and perform them, fishing for compliments on your voice (which to my untrained ear is ....rather average..sorry but average is better than mine!). You are high energy only stopping for a movie or an occasional hurt feeling.
Like most big sisters, you are carefully attuned to fairness. You notice if I compliment K but not you. You demand equal treatment and equal gifts. You can be quick to anger and sometimes forget to remain respectful to your parents. You've mastered the evil eye. We are working on this. You love God as much as you can though many times you say you don't know how to trust him, how to believe in him. I love your honesty--these aren't easy things. Mostly though, you are happy and playful. I love you H. I am so glad I get to be your mom.
Saturday, November 8, 2008
Capturing K
At preschool you have tried to help a little girl who is always crying and nervous. You follow her around, showing her toys and helping her on the computer when she gets stuck (sometimes too much). You are sweet and giving--regularly giving your sister new things you have been given or giving away your toys to friends who come to visit. You can write your name now, in all caps. You make your S in two strokes, first the top, then the bottom curve.
This fall you played soccer for the first time. You were doing well, starting to score goals each game, but then you got hit in the face with the ball. We spend the rest of the season trying to keep you from bursting into tears every time you played defense. Ballet lessons are your real love. You run into that studio and never look back. This isn't true of anything else.
You are still a whiner. Oh how you can whine. It drives me crazy. At least three times a day, you come to me crying because you got hurt somehow. You are lazy too, generally using distraction and manipulation to get out of chores like cleaning up. Before a punishment you always scream, "Mom I have to tell you something." Generally this is followed by a long pause as you try to think of something to tell me. I try to be consistent in disciplining, but it can be tough. You tend to use ignorance or lying to cover up your mistakes and are physically aggressive when Hadley pushes too many buttons.
You love books, movies, playing on the computer, dressing up, and Barbies (we don't have many--mostly you play with them at Grandma's). You still generally wear skirts and dresses, though today at the store you picked out purple corduroys with a glitter belt and a fuzzy purple sweater. Your favorite snack is toast (gluten and dairy free of course) with sun butter or rice chips or cashews. You will eat most vegetables, always avoiding onions and celery. Fruit you tolerate grudgingly. You love riding the trail-a-bike with dad or with me (we even ride to preschool sometimes). You like to help in the garden or with laundry, especially with clippers or a squirt bottle.
I love being your mom K. I love you.
Thursday, November 6, 2008
To add to my energy drain, is the weather. This delightful problem means I have been outside in the yard whenever possible--planting bulbs (over 100 of them thanks to Aldi and the Mejier 75% bulb sale), cleaning up the garden, repotting plants, raking leaves. The garden is still producing---romaine, carrots and broccoli. Everything else has been cleaned out. Yesterday I cut bunches of rosemary and parsley to hang in my kitchen and dry. The smell hovering over the kitchen sink makes dishes a pleasure to wash. H took a snack of fresh garden carrots to school yesterday and bragged to all her friends about them. Such connections to the earth, to an ancient, simpler way of life delight me. I can't explain why growing my own food is so intoxicating. To survive the winter months, I will imagine the debris of the garden, freshly turned under the surface, nourishing the soil (not dirt!) for spring and oh joy...I will begin planning for next year. Only four or five months until I can start planting seeds indoors.
Wednesday, November 5, 2008
Funny
In case your heart is heavy or even if it is cheering, here's a funny story unrelated to anything important. T was out Saturday night playing a game called Kremlin with some guys. His day had been busy: ultimate Frisbee, helping a friend move for five hours, baking cookies, and interacting with us. It was after midnight when he returned home. He didn't notice, until he walked in the back door and felt wet socks, that he had left, without his shoes! Keep in mind it is November and this is Michigan!
Tuesday, November 4, 2008
Sweet Fellowship
Sunday, November 2, 2008
Healthy Habits: Drinking Tea, part 1
Now I am a tea snob. I dislike most bag teas and prefer the subtle nuances of green and white teas. But most people, including the workers at coffeehouses know little to nothing about tea. They think: add hot water, wait, drink.
But first thing first: a little information. Most research suggests that green and white tea are nutritionally superior to the traditional black teas served in the West (Constant Comment, Earl Grey, English Breakfast, etc. ). Black tea is higher in caffeine and lower in antioxidants. In flavor, properly prepared green and white teas are lighter, more subtle than the stronger black teas. Green and white tea do not go through any fermentation. White tea is oxidized only slightly during a short drying time. Green tea is oxidized slightly more and roasted in a pan. Research and common sense indicate that the less processed white tea has the highest concentration of antioxidants*. Both white tea and green tea have been linked (not conclusively)with lowering cholesterol, lowering blood pressure, strengthening bones, and killing viruses and bacteria, including those that cause tooth decay.
But you say, the green tea I have tried was bitter and unpleasant. Here's probably why. Most green and white tea have a precise method of preparation that manufacturers fail to share and that servers never know. First, heat your water to boiling and then let it cool to around 185-195. Pour it over the tea leaves or bag. Second, don't leave that bag in for a long soak, remove the tea leaves in about three minutes (and most of the time you can get a second and third use out of them), remove white tea leaves after two minutes. Hotter water will increase caffeine content and bitterness.
Now, make a cup of your favorite tea. Sit down and relax. I know it will make you feel better.
* For those who love to get technical: Antioxidant is a word that is thrown around the health community as if we all remember chemistry well. I don't remember my chemistry so I briefly researched this morning. First, remember that a molecule is most stable if all the electrons have a partner. An antioxidant is a molecule that can prevent the oxidation of other cells. Oxidation is a chemical reaction that can cause electron transfer, sometimes resulting in free radicals. Free radicals are molecules with an unpaired electron and as such can cause chain reactions within our cells that result in damage to other cells. Antioxidants stabilize free radicals and sometimes repair damaged cells. Oxidation is naturally occurring process in our body so we need a healthy amount of antioxidants to maintain health. It seems, though not conclusively, that as we age our ability to stabilize oxidation decreases, resulting in more health problems. Research indicates that antioxidants may be the key to postponing or stopping health problems such as heart disease, diabetes, Alzheimer's, macular degeneration, and even cancer. The best source of antioxidants is to eat a colorful array of fruits and vegetables daily.
Saturday, November 1, 2008
Tidbits

Thursday, October 30, 2008
Princess Analysis
H started having strong opinions about her clothing at 2 ½ when my mom bought her a long blue dress with cherries on it. She suddenly would not let me pick out her clothing and preferred to only wear the cherry dress. For a while I made her wear pants every other day so we would not waste all the nice clothes family had purchased for her. For whatever reason, God made H to love beautiful, fancy clothing. Her tendencies certainly don’t come from the way I dress. K, being the little sister, has followed in H’s footsteps. The girls feel beautiful if their clothing is beautiful.
Such an early attraction to clothing and fancy things alarmed me. And Disney wasn’t helping. They put fancily-clad princesses on everything from toothbrushes and fruit snacks to lunch boxes and clothing. Neither is the general population who often greeted my young girls with phrases like, "You must be a princess." And so began my first real clash with culture. My girls pined to watch princess movies. They begged to wear their princess dress-up clothes. None of this seems so bad, but the subtle messages of the princess movies and the way my girls equated looking beautiful to goodness and virtue alarmed me. I didn’t think it wise to ban princesses entirely. So I tried education and redirection.
I allowed my girls to watch some of the Disney princess movies, if they were not too scary. I read to them short book versions of the famous tales so they would be familiar with the stories. I shared my opinions too.
“Mommy doesn’t like Sleeping Beauty.” I would tell them.
I’ve also tried to redirect the girls’ interests somewhat. I have allowed dress up clothing so I don’t totally squash who they are. But I tend to encourage animal play, art work and imagination through the toys I purchase or request for holidays. T does his part by complementing their natural beauty when they are in jeans or PJs (and not withholding complements on special occasions) and by telling made-up stories about a princess who does things like give away her fancy clothes to peasants who are shivering and wears her PJs everywhere instead.
Some people think I over analyze this issue. My girls are so young. Relax they say. I can’t. I may never know if my efforts to educate really made any difference. H has a natural bend toward the romantic idealism of the princess world that I feel a need to combat. I want her to draw her strength and joy from Christ and not expect it from beauty or the companionship of a man. In writing my thoughts, maybe there a mom reading this who hasn’t thought about the “beauty and prince = happily ever after” messages of the princess movie. Maybe they should. And maybe you have a boy or a girl who doesn't care about fancy clothes or princesses, you can breath a sigh of relief on this one.
Oh and if you want another earful, you can ask me my opinions about the Barbie princess movies.I have lots of them=).